This is an exercise that as a coach and/or mentor and/or consumer you can do: record a message to your future self about an event that you have planned for when hopefully everything will be more ‘normal’.
Having written or recorded your message, when would your future self read or listen to it?
Put a date in your diary for the day before your event, as this time and feelings may have been forgotten.
The approved Regulator for the Coaching and Mentoring Industry:
providing support to the Coaching and Mentoring Industry Consumers, working closely with coaches, mentors, education, and coaching/mentoring organisations;
to address issues, promote excellence and improve confidence with all consumers in the international community of coaching and mentoring.
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